This is a heart friendly Mexican meal. The corn tortillas are less processed and naturally made with a lot of fibre and magnesium content. These tortillas have ...
By Maryam Zahid
Chileans lentils stew
This is a an amazing Mexican dish. It is served with salsa verde and pan seared steak with crispy herbs. This dish is full of natural herbs which slows down cho...
• It is a part of Japanese traditional diet. The lunch meal of Shashi is healthy enough to control diabetes and heart diseases specially the clogged arteri...
Chicken Caesar Wraps
Fill the wrap with mentioned ingredients. You can add the lean meat which is grilled. The amazing vegetarian wrap is ready.
It is an American lunch recipe for T...
Mexican Scramble eggs
Grill the chicken fillets with the olive oil and black pepper. Now blend the meat with all of the ingredients mentioned above. The scramble is ready. This is a ...
It is Japanese favourite savoury pancake dish. It contains the easily digestible fibre and wheat goodness, which are excellent for maintaining the gut health.
Tropical breakfast smoothie
This is one of the best Caribbean drinks for a healthy start up of your day. It is full of nutrients and minerals to add a flavor of nutrition to your breakfast...
Vietnamese beef salad
This is the famous detoxification lunch dish. This salad is made from green asparagus, purple cabbage, red peppers and spinach mixed with grilled meat. This sa...
Spinach leaves are frequently cooked in many part of world. Spinach can also be added in salads and its leaves can also be fried. It contains carotenoids antiox...
This is a Mexican recipe for high blood pressure. Low salt tacos can easily be made with the use of Himalayan salt, fresh lettuce, lean meat and white onions. T...
Jamaican Jerk Chicken
This is a perfect lunch choice for the diabetic patients. Jamaican jerk chicken is blended with cinnamon, thyme, allspice, and vegetable oil and then it is b...
Broccoli and other green vegetables are good for liver. This boiled broccoli salad is rich in Vitamin B complexes all of which play a role in the phase 1 step o...
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