Name: Lentil and Sweet Potato Puree
Prep time: 5 min
Total time: 25 min
Yield: 3
Cuisine: Baby food
Ingredients: 1 qty knob of butter; 1 qty pinch ground coriander; 50 qty grams of red split lentils , thoroughly rinsed; 375 qty grams of sweet potatoes , peeled and cut into chunks; 2 tbsp yogurt

Sweet potato is a popular baby food, and we've mixed it with lentils, which are high in protein, iron, and fiber. You may also add a dollop of yogurt for added protein.

Lentil and Sweet Potato Puree

Heat the butter in a saucepan, add the coriander, if using and cook for 1 min. Stir in the lentils and sweet potatoes, then pour in enough water to just cover.

Bring to the boil, then cover and simmer for 15 mins or until the lentils and sweet potatoes are tender.

Drain, then mash together. Stir through the yogurt, if using.

Lentil and Sweet Potato Puree

Sweet potato is a popular baby food, and we've mixed it with lentils, which are high in protein, iron, and fiber. You may also add a dollop of yogurt for added protein.

Ingredients

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