Roasted Garlic Black Bean Quinoa Burger | Recipe Fund

Roasted Garlic Black Bean Quinoa Burger

0 Reviews

24 Jun 2021

Lunch

Recipe Fund Recipe

This is your one of a kind black bean quinoa burger in all land.

Roasted Garlic Black Bean Quinoa Burger

by Alexis Vill

Recipe Fund Recipe

Ingredients

US Customary

Metric

2 tbsp of olive oil

7 qty of cloves garlic

0.95 lbs of black beans, rinsed and drained

0.5 cup of sunflower seeds

0.25 cup of uncooked quinoa

0.5 cup of water

0.5 cup of old fashioned rolled oats, gluten-free if desired

1 tbsp of ground cumin

1 qty of Pinch of ground cinnamon

0.5 qty of medium red onion, diced

1 qty of red bell pepper, finely diced

-2 qty of Salt and pepper, to taste

0.5 cup of nonfat Greek or dairy-free yogurt

1 tbsp of chili powder

1 tbsp of lime juice

6 qty of hamburger buns

1 qty of large avocado, thinly sliced

2 qty of large tomatoes, thinly sliced

Servings

Recipe Fund Recipe

Prep Time:

30 Mins

Recipe Fund Recipe

Cook Time:

20 Mins

Recipe Fund Recipe

Total Time:

50 Mins

Recipe Fund Recipe

Servings:

People

Recipe Fund Recipe

Category:

Lunch

Directions

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