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Avocado Egg Sandwich

The Avocado Egg Sandwich is a delightful and nutritious breakfast or lunch option that brings together the creamy goodness of ripe avocado and the protein-packed goodness of eggs. This satisfying sandwich is easy to make and perfect for those looking for a delicious and wholesome meal.
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The Story

The Avocado Egg Sandwich features a flavorful combination of mashed ripe avocado and perfectly cooked eggs, seasoned with a pinch of salt and pepper. This tasty filling is nestled between two slices of bread for a balanced and satisfying meal. The creamy texture of the avocado pairs wonderfully with the fluffy eggs, making this sandwich a true treat for your taste buds.


2 slices of bread (whole wheat, multigrain, or your preferred type)
1 ripe avocado
2 large eggs
Salt and pepper, to taste
Butter or olive oil, for cooking
1 Servings

Prep Time:

0 Hrs 10 Mins

Cook Time:

0 Hrs 5 Mins

Total TIme:

0 Hrs 0 Mins



Slice the avocado in half, remove the pit, and scoop the flesh into a bowl. Use a fork to mash the avocado until it reaches your desired consistency. Season with a pinch of salt and pepper to taste.


In a non-stick skillet, melt a small amount of butter or add a drizzle of olive oil over medium heat.


Crack the eggs into the skillet and cook them to your preferred doneness (fried, scrambled, or sunny-side-up). Season the eggs with a pinch of salt and pepper while cooking.


Once the eggs are cooked, remove them from the skillet and set them aside.


Toast the bread slices until they reach your desired level of crispiness.


Spread the mashed avocado on one slice of toasted bread.


Place the cooked eggs on top of the avocado.


Close the sandwich with the other slice of toasted bread.


Press the sandwich gently together.


If desired, you can slice the sandwich diagonally into halves or quarters for easier eating.


Serve the Avocado Egg Sandwich immediately while the eggs are still warm and enjoy this delicious and nutritious treat!

Tips for this recipe

For an extra kick of flavor, you can add a dash of hot sauce or a sprinkle of crushed red pepper flakes to the avocado or eggs before assembling the sandwich.

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