Bean, Pear, and Banana Puree for Babies

Name: Bean, Pear, and Banana Puree for Babies
Prep time: 0Hrs 15Mins
Cook time: 0Hrs 20Mins
Yield: 2

16 November 2023
222 Views

Embark on a symphony of flavors with our Harmony Blend—a delightful puree crafted to introduce the harmonious combination of beans, pears, and bananas to your baby. Packed with a balance of textures and nutrients, this homemade puree offers a diverse culinary experience for tiny taste buds. Watch as your baby enjoys the melody of flavors in every spoonful.

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The Story

Harmony Blend is a unique and nutritious puree designed to broaden your baby's palate with a blend of different ingredients. The mild sweetness of pears and bananas complements the earthiness of beans, creating a well-rounded and satisfying puree. This versatile blend provides a variety of essential nutrients, making it a wholesome addition to your baby's diet as they embark on their culinary adventure.

Ingredients

1/2 cup cooked and drained white beans (cannellini or navy beans)

1 ripe pear, peeled, cored, and diced

1 ripe banana, peeled and sliced

Water for cooking beans

1/4 cup water or expressed breast milk (for blending)

2 Servings

Prep Time:

0 Hrs 15 Mins

Cook Time:

0 Hrs 20 Mins

Total TIme:

0 Hrs 0 Mins

Directions

Step

Rinse and soak the white beans overnight. Cook them until tender, following the package instructions. Drain and set aside.

Step

In a small saucepan, combine the diced pear and a splash of water. Cook over medium heat until the pear is softened.

Step

In a blender or food processor, add the cooked white beans, softened pear, and sliced banana.

Step

Blend on high speed, gradually adding 1/4 cup of water or expressed breast milk until the mixture reaches a smooth and creamy consistency.

Step

Taste the puree and ensure that it is smooth and suitable for your baby's developmental stage.

Step

Transfer the Harmony Blend Puree to baby-friendly jars or containers for serving or storage.

Step

Serve the puree to your baby in small spoonfuls, observing their reaction to new flavors.

Tips for this recipe

For added creaminess, you can mix in a small amount of plain yogurt or baby cereal.

Recipe Tags

Baby Food

Bean, Pear, and Banana Puree for Babies

Table of Contents

The Story

Ingredients

Prep Time:

Cook Time:

Total TIme:

Directions

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Tips for this recipe

Recipe Tags

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