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Spanish Grilled Sardines

Embark on a culinary journey to the sun-kissed shores of Spain with this exquisite Spanish Grilled Sardines recipe. Bursting with robust flavors and boasting a tender, smoky char, this dish showcases the Mediterranean's bounty. Delight in the simplicity and authenticity of this traditional Spanish delicacy that captures the essence of coastal dining.
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The Story

Spanish Grilled Sardines are a quintessential dish from Spain, where the abundant coastal waters provide an array of fresh seafood delights. In this recipe, sardines are marinated with olive oil, lemon juice, and fragrant herbs, then grilled to perfection. The result is a mouthwatering combination of tender, flaky fish with a hint of smoky char that will transport you to the beaches of Spain.

Ingredients

8-10 fresh sardines, cleaned and scaled
2 tablespoons olive oil
Juice of 1 lemon
2 cloves of garlic, minced
1 tablespoon fresh parsley, chopped
Salt and pepper to taste
Lemon wedges (for serving)
4 Servings

Prep Time:

0 Hrs 15 Mins

Cook Time:

0 Hrs 15 Mins

Total TIme:

0 Hrs 0 Mins

Directions

Step

Preheat the grill to medium-high heat.

Step

In a bowl, combine olive oil, lemon juice, minced garlic, chopped parsley, salt, and pepper.

Step

Place the cleaned and scaled sardines in the marinade, ensuring they are well-coated. Let them marinate for about 10 minutes to allow the flavors to infuse.

Step

Once the grill is hot, lightly oil the grates to prevent sticking.

Step

Remove the sardines from the marinade, shaking off any excess, and place them on the grill.

Step

Grill the sardines for approximately 4-5 minutes per side, or until they are cooked through and have a slight char.

Step

Carefully remove the sardines from the grill and transfer them to a serving platter.

Step

Squeeze fresh lemon juice over the grilled sardines for an extra burst of citrus flavor.

Step

Serve the Spanish Grilled Sardines immediately with lemon wedges on the side.

Tips for this recipe

Sardines are delicate and can easily stick to the grill, so be sure to oil the grates well. Alternatively, you can grill the sardines on a piece of aluminum foil lightly brushed with oil. The grilled sardines pair beautifully with a side of crusty bread, a fresh green salad, or a traditional Spanish tomato-based sauce called “mojo.” Enjoy this seafood delicacy with a glass of chilled white wine to complement the flavors and complete the Mediterranean experience.

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