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Vegan Salad Tortilla Wrap

The Garden Fresh Vegan Salad Tortilla Wrap is a delightful and nutritious dish that brings together a medley of fresh vegetables and a burst of flavors in a convenient tortilla wrap. Packed with vibrant colors, textures, and plant-based goodness, this recipe is perfect for those seeking a healthy and delicious meal option.
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The Story

This vegan salad tortilla wrap is a delightful combination of crisp and refreshing vegetables, accompanied by a zesty dressing, all wrapped up in a soft tortilla. With a medley of colorful veggies, including lettuce, bell peppers, carrots, and cucumbers, this wrap offers a satisfying crunch and a burst of flavors in every bite. The creamy avocado slices and tangy lemon dressing add a creamy and citrusy touch, making it a truly mouthwatering experience.


4 large tortilla wraps
2 cups lettuce, shredded
1 cup bell peppers, thinly sliced
1 cup carrots, julienned
1 cup cucumber, thinly sliced
1 ripe avocado, sliced
¼ cup fresh cilantro leaves
Juice of 1 lemon
2 tablespoons olive oil
Salt and pepper to taste
4 Servings

Prep Time:

0 Hrs 15 Mins

Cook Time:

0 Hrs 10 Mins

Total TIme:

0 Hrs 0 Mins



In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to make the dressing.


Lay out the tortilla wraps on a clean surface.


Divide the shredded lettuce evenly among the wraps, placing it in the center of each one.


Layer the bell peppers, carrots, cucumber, avocado slices, and cilantro on top of the lettuce in each wrap.


Drizzle the lemon dressing over the vegetables.


Gently fold the sides of the tortilla wraps towards the center, then roll them tightly to create a wrap.


Slice each wrap diagonally into halves or leave them whole.


Serve immediately and enjoy!

Tips for this recipe

Feel free to customize the wrap by adding or substituting other vegetables or herbs according to your preference.

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