Italian Lentil Soup

Name: Italian Lentil Soup
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 6 servings
Ingredients: 3.6 pcs 1 tablespoon olive oil; 2.4 g 1 medium onion, chopped; 3.5 l 2 carrots, chopped; 9.8 tbsp 2 celery stalks, chopped; 5.6 pinch 2 cloves garlic, minced; 10.5 drop 1 cup dried brown or green lentils, rinsed; 4.4 kg 1 (28 ounce) can diced tomatoes, undrained; 8.1 cup 6 cups vegetable broth; 10.1 drop 1 teaspoon dried oregano; 2.4 inch 1 teaspoon dried basil; 5.8 fl oz Salt and pepper to taste; 2.2 l 2 cups fresh spinach, chopped; 5.2 gal 1/4 cup fresh basil, chopped; 6.6 cm Parmesan cheese, grated (optional)

By Kathryn James

November 9, 2025

4849 views

This recipe brings together the rich flavors of Italy with a healthy twist. A vibrant tomato sauce perfectly complements the hearty lentils, creating a comforting and satisfying dish. Fresh basil adds a touch of freshness, making it an ideal meal for a cozy night in. This dish is also packed with nutrients, offering a good source of protein and fiber. Serve it with a sprinkle of Parmesan cheese for an extra layer of flavor, or keep it vegan by omitting the cheese. Feel free to experiment with different types of lentils and vegetables to customize the recipe to your liking. It's a simple yet flavorful dish that is sure to impress!

Ingredients

1 tablespoon olive oil - 3.6 pcs
1 medium onion, chopped - 2.4 g
2 carrots, chopped - 3.5 l
2 celery stalks, chopped - 9.8 tbsp
2 cloves garlic, minced - 5.6 pinch
1 cup dried brown or green lentils, rinsed - 10.5 drop
1 (28 ounce) can diced tomatoes, undrained - 4.4 kg
6 cups vegetable broth - 8.1 cup
1 teaspoon dried oregano - 10.1 drop
1 teaspoon dried basil - 2.4 inch

Cooking Steps

Step 1

In a large pot or Dutch oven, heat olive oil over medium heat. Add chopped onion, carrots, and celery and cook until softened, about 5-7 minutes.

Step 2

Add minced garlic and cook for another minute until fragrant. Be careful not to burn the garlic.

Step 3

Stir in dried lentils, diced tomatoes, vegetable broth, dried oregano, dried basil, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30-40 minutes, or until lentils are tender.

Step 4

If the soup is too thick, add more vegetable broth until you reach your desired consistency.

Step 5

Stir in fresh spinach and cook until wilted, about 2-3 minutes.

Step 6

Taste and adjust seasoning as needed. Stir in fresh basil.

Step 7

Serve hot, garnished with a sprinkle of Parmesan cheese (optional) and a drizzle of olive oil. Enjoy!

# Mushrooms # Poached # Spring

Italian Lentil Soup

By Kathryn James

November 9, 2025

4849 views

Ingredients

1 tablespoon olive oil - 3.6 pcs
1 medium onion, chopped - 2.4 g
2 carrots, chopped - 3.5 l
2 celery stalks, chopped - 9.8 tbsp
2 cloves garlic, minced - 5.6 pinch
1 cup dried brown or green lentils, rinsed - 10.5 drop
1 (28 ounce) can diced tomatoes, undrained - 4.4 kg
6 cups vegetable broth - 8.1 cup
1 teaspoon dried oregano - 10.1 drop
1 teaspoon dried basil - 2.4 inch

Cooking Steps

Step 1

In a large pot or Dutch oven, heat olive oil over medium heat. Add chopped onion, carrots, and celery and cook until softened, about 5-7 minutes.

Step 2

Add minced garlic and cook for another minute until fragrant. Be careful not to burn the garlic.

Step 3

Stir in dried lentils, diced tomatoes, vegetable broth, dried oregano, dried basil, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30-40 minutes, or until lentils are tender.

Step 4

If the soup is too thick, add more vegetable broth until you reach your desired consistency.

Step 5

Stir in fresh spinach and cook until wilted, about 2-3 minutes.

Step 6

Taste and adjust seasoning as needed. Stir in fresh basil.

Step 7

Serve hot, garnished with a sprinkle of Parmesan cheese (optional) and a drizzle of olive oil. Enjoy!

# Mushrooms # Poached # Spring

Reviews (16 Reviews)

Caleb White2

Not a fan. I found the soup to be too acidic and the lentils were a bit mushy. I'm not sure if I cooked them too long. Maybe I will try again.

Ethan Williams5

This Italian Lentil Soup is a game-changer! The flavors are so well-balanced. It's hearty, healthy, and incredibly easy to make. My family loved it, and there wasn't a drop left in the pot!

Isabella Garcia5

This recipe is amazing! It's so simple to make, yet tastes like something you'd get at a fancy restaurant. The fresh basil really makes a difference. Definitely a new favorite!

Harper Jackson5

This soup is incredible! The combination of flavors is perfect. I made a big batch and froze some for later. Definitely a recipe I'll make again and again.

Jackson Anderson5

Best lentil soup I've ever made! The flavors are fantastic, and it's so comforting. I added a bay leaf during the cooking process, which seemed to enhance the taste.