Mediterranean Chicken Bake

Name: Mediterranean Chicken Bake
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 6 servings
Ingredients: 7.4 cm 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces; 6.5 oz 1 red bell pepper, chopped; 2.8 quarter 1 yellow bell pepper, chopped; 2.2 kg 1 red onion, chopped; 5.9 inch 1 zucchini, chopped; 4.3 package 1 cup cherry tomatoes, halved; 5 can 3 cloves garlic, minced; 3.7 can 1/4 cup olive oil; 8 qt 2 tablespoons lemon juice; 4 drop 1 teaspoon dried oregano; 9.9 half 1 teaspoon dried basil; 4.5 tbsp Salt and black pepper to taste; 9.4 mg 1/2 cup crumbled feta cheese; 2.3 cm Fresh parsley, chopped (for garnish)

By Brian Williams

November 15, 2025

5778 views

This recipe brings the vibrant flavors of the Mediterranean to your table with a healthy and satisfying meal. The combination of seasoned chicken, colorful vegetables, and tangy feta cheese creates a delightful culinary experience. Perfect for a weeknight dinner or a weekend gathering, this dish is sure to impress with its simplicity and taste. It's a one-pan wonder that minimizes cleanup while maximizing flavor, making it an ideal choice for busy cooks. Enjoy the taste of sun-kissed vegetables and tender chicken in every bite. Feel free to customize the vegetables based on your preference or what's in season, adding your own personal touch to this Mediterranean classic. Whether you're a seasoned chef or a beginner in the kitchen, this recipe is easy to follow and guarantees a delicious outcome.

Ingredients

1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces - 7.4 cm
1 red bell pepper, chopped - 6.5 oz
1 yellow bell pepper, chopped - 2.8 quarter
1 red onion, chopped - 2.2 kg
1 zucchini, chopped - 5.9 inch
1 cup cherry tomatoes, halved - 4.3 package
3 cloves garlic, minced - 5.0 can
1/4 cup olive oil - 3.7 can
2 tablespoons lemon juice - 8.0 qt
1 teaspoon dried oregano - 4.0 drop

Cooking Steps

Step 1

Preheat your oven to 400°F (200°C). Lightly grease a large baking dish.

Step 2

In a large bowl, toss the chicken pieces with olive oil, lemon juice, minced garlic, dried oregano, dried basil, salt, and black pepper. Ensure the chicken is evenly coated with the marinade.

Step 3

Add the chopped bell peppers, red onion, zucchini, and cherry tomatoes to the bowl with the chicken. Toss everything together, ensuring the vegetables are also coated with the marinade.

Step 4

Spread the chicken and vegetable mixture evenly in the prepared baking dish.

Step 5

Bake in the preheated oven for 40-45 minutes, or until the chicken is cooked through and the vegetables are tender. Stir halfway through to ensure even cooking.

Step 6

Remove the baking dish from the oven and sprinkle the crumbled feta cheese over the top.

Step 7

Let it sit for a few minutes to allow the feta to slightly melt. Serve hot, garnished with fresh parsley if desired. Enjoy!

# High-Fiber # Sautéed # Comfort Food # Fermented # Herbs

Mediterranean Chicken Bake

By Brian Williams

November 15, 2025

5778 views

Ingredients

1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces - 7.4 cm
1 red bell pepper, chopped - 6.5 oz
1 yellow bell pepper, chopped - 2.8 quarter
1 red onion, chopped - 2.2 kg
1 zucchini, chopped - 5.9 inch
1 cup cherry tomatoes, halved - 4.3 package
3 cloves garlic, minced - 5.0 can
1/4 cup olive oil - 3.7 can
2 tablespoons lemon juice - 8.0 qt
1 teaspoon dried oregano - 4.0 drop

Cooking Steps

Step 1

Preheat your oven to 400°F (200°C). Lightly grease a large baking dish.

Step 2

In a large bowl, toss the chicken pieces with olive oil, lemon juice, minced garlic, dried oregano, dried basil, salt, and black pepper. Ensure the chicken is evenly coated with the marinade.

Step 3

Add the chopped bell peppers, red onion, zucchini, and cherry tomatoes to the bowl with the chicken. Toss everything together, ensuring the vegetables are also coated with the marinade.

Step 4

Spread the chicken and vegetable mixture evenly in the prepared baking dish.

Step 5

Bake in the preheated oven for 40-45 minutes, or until the chicken is cooked through and the vegetables are tender. Stir halfway through to ensure even cooking.

Step 6

Remove the baking dish from the oven and sprinkle the crumbled feta cheese over the top.

Step 7

Let it sit for a few minutes to allow the feta to slightly melt. Serve hot, garnished with fresh parsley if desired. Enjoy!

Reviews (21 Reviews)

Isabella White5

Loved it! This is a perfect weeknight meal. Everything cooked evenly, and the flavors were amazing. Definitely will be making this again.

Olivia Thomas4

Very tasty and healthy! I appreciated the ease of this recipe. I added some chickpeas for extra protein.

Michael Brown5

Fantastic recipe! I loved how easy it was to customize with the vegetables I had on hand. The flavors were fresh and vibrant. Definitely a winner!

Joseph Jackson3

It was a decent meal. I think it needed a bit more seasoning, perhaps some garlic. The vegetables were cooked well.

Amanda Anderson3

It was okay. I found the vegetables a little mushy. Maybe I should have added them later in the cooking process.