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Mediterranean Baked Chicken and Vegetables

Mediterranean Baked Chicken and Vegetables - RecipeFund
Profile Picture of James Miller on RecipeFundBy James Miller

November 14, 2025

4614 views

This recipe brings a vibrant and flavorful Mediterranean dish right to your kitchen. The combination of tender chicken, colorful vegetables, and fragrant herbs creates a delightful and healthy meal. Perfect for a weeknight dinner or a special occasion, this dish is sure to impress. The bright flavors of lemon, garlic, and oregano infuse the chicken and vegetables, making each bite a burst of deliciousness. Serve it with a side of couscous or quinoa for a complete and satisfying meal. Enjoy the fresh and aromatic flavors of the Mediterranean with every forkful of this exquisite dish, bringing a touch of sunshine to your table. This recipe is not only easy to follow but also customizable to your liking, allowing you to add your personal touch to this classic dish. The chicken is pan-seared to golden perfection and then baked alongside the vegetables, creating a harmonious blend of textures and tastes. A drizzle of olive oil and a sprinkle of fresh herbs elevate the dish to a restaurant-quality experience.

Ingredients

  • 4 boneless, skinless chicken breasts, cut into pieces - 9.2 ml
  • 2 bell peppers (various colors), chopped - 5.0 cm
  • 1 zucchini, chopped - 7.2 tbsp
  • 1 red onion, chopped - 3.2 g
  • 1 cup cherry tomatoes, halved - 3.8 whole
  • 4 cloves garlic, minced - 0.7 drop
  • 1/4 cup olive oil - 2.6 half
  • 2 tablespoons lemon juice - 9.7 package
  • 2 teaspoons dried oregano - 6.3 l
  • Salt and pepper to taste - 1.2 bag

Cooking Steps

Step 1

Preheat oven to 400°F (200°C). In a bowl, mix olive oil, lemon juice, minced garlic, oregano, salt, and pepper.

Step 2

Place chicken pieces in the bowl and marinate for at least 15 minutes.

Step 3

Chop bell peppers, zucchini, red onion, and cherry tomatoes into bite-sized pieces.

Step 4

In a large baking dish, toss the vegetables with olive oil, salt, pepper, and any remaining marinade.

Step 5

Arrange the marinated chicken pieces among the vegetables in the baking dish.

Step 6

Bake in the preheated oven for 45 minutes, or until the chicken is cooked through and the vegetables are tender.

Step 7

Garnish with fresh parsley before serving. Serve hot and enjoy!

# Kid-Friendly# Thanksgiving# Roasted

  • Fresh parsley, chopped (for garnish) - 2.5 oz
    • 4 Servings
    Prep Time0h 20m
    Cook Time0h 45m
    Total Time1h 5m

    Reviews (28 Reviews)

    Walter Wright2

    I didn't enjoy this one. The flavors didn't mesh well for me. The chicken was overcooked and dry.

    Nancy Martin4

    Simple recipe, but the taste is fantastic. I added a bit of red pepper flakes for a kick.

    Linda White3

    Good, but nothing particularly special. The vegetables could have used a bit more seasoning. The chicken was pretty good, though.

    Vanessa King4

    Loved the ease and the flavor! Used chicken thighs and they were very tender. Will definitely make it again.

    Tina Young3

    It was okay. Nothing to write home about. I felt the chicken could have used a bit more flavor, but the vegetables were fine.

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